Fin5 Day 5 (11-07-2014)

What can I say about this one. First sprint for the season, expectiong to run one more on the Swiss O Week next week and that'll be my sprint season in a nutshell. Mistakes were plentifull, as was lactate acids. Had lower average hearth rate today than on some of the other days, there was no pace to find here. I was either struggling to keep up on the map, full of lactates or realizing that I can't go faster and I don't want to either.