Archivio digitale di mappe di Orienteering di Jens Jern
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<< Fin5 Day 3 (2014-07-09)
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Fin5 Day 5 (2014-07-12) >>
Fin5 Day 5 (2014-07-11)
Categoria:
Tävling
Nome della mappa:
Rukankylä
Disciplina:
Sprint
Risultati
Distanza:
3.59 km
Tempo:
20:04
Media HR:
170
Massimo HR:
188
What can I say about this one. First sprint for the season, expectiong to run one more on the Swiss O Week next week and that'll be my sprint season in a nutshell. Mistakes were plentifull, as was lactate acids. Had lower average hearth rate today than on some of the other days, there was no pace to find here. I was either struggling to keep up on the map, full of lactates or realizing that I can't go faster and I don't want to either.
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