Dijital Orienteering Harita Arsivi : Jens Jern
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Ol träning (17/01/2015) >>
XXXVII Kadaverloppet (01/11/2014)
Kategori:
Tävling
Harita/bölge:
Hangelby-Söderkulla
Organizasyon:
IF Sibbo Vargarna
Ülke:
FI
Disiplin:
Loooong
Sonuçlar
Mesafe:
24.75 km
Zaman:
170:53
Ortalama kalp atisi:
166
Maximum kalp atisi:
179
Very nice day for long distance. Nice day out, found good people to run with. Especially Yvonne Gunell from control 18 - finish. I had some troubble with scale 1:15000, first time this season if I remember correctly. And the last diamond forking, control 22-30 caused troubble for me, definitions always hidden and troubble finding myself on the map after checking codes. Could have done a few things a lot better but all in all I had a nice day out, kept up a consistent pace and was not totally dead at finish. Althou had semi severe cramps at control 32.
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