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<< HalikkoViesti (25-10-2014)
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Ol träning (17-01-2015) >>
XXXVII Kadaverloppet (01-11-2014)
Categoria:
Tävling
Mapa/Área:
Hangelby-Söderkulla
Organisação:
IF Sibbo Vargarna
País:
FI
Disciplina:
Loooong
Resultados
Distância:
24.75 km
Tempo:
170:53
Pulsação média:
166
Pulsação máxima:
179
Very nice day for long distance. Nice day out, found good people to run with. Especially Yvonne Gunell from control 18 - finish. I had some troubble with scale 1:15000, first time this season if I remember correctly. And the last diamond forking, control 22-30 caused troubble for me, definitions always hidden and troubble finding myself on the map after checking codes. Could have done a few things a lot better but all in all I had a nice day out, kept up a consistent pace and was not totally dead at finish. Althou had semi severe cramps at control 32.
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